Training Log 05/24/21

Time to start ramping up the distance. The wrap for my ankle seems to work — I don’t notice anything really, although I’m extremely careful to watch for anything that’s going to require an inward roll or pull. Running on the right side of roads is usually ideal since the downward slope is left-to-right.

Today’s run was a 5.65 mile hills route around home. Pace was 09:52. Weight was 152.2 (no idea why it’s up like that).