First day with the ankle braces. Not bad. They help and that’s all anyone should expect. The idea here is to provide some support to try to both keep training and allow some healing to occur. It’s trial and error.
Today’s run was a 4.0 hills route, or as many hills as I can get while staying close to home. I didn’t want to go too far and then have some ankle or wrap issue. Pace was 9:46. Weight was 150.8.