First day after a few off to rest the ankle. Hopefully I can “run through” this one. It’s not too bad at all.
Nice, very cool early morning for a run. Temperature was around 25 degrees and no real wind. It was a very early morning because of an 8AM COVID-19 shot appointment.
Today’s run was a 7.15 mile mostly flat route. Pace was 9:26. Weight was 150.6.