Training Log 10/08/20

Had to improvise a course due to telephone poles and trees being down on roads and those road then being closed. The power was out so it was a real challenge to see it all in the dark.

My Samsung Gear 3 watch for some reason didn’t really time the run. I started the timer but it didn’t apparently actually start. Not a crisis obviously, but it is something to pay more attention to when it’s really needed, e.g., a race.

Distance: 4.35 miles on a generally flat course. Target pace: 9:10; actual: guess around 9:30. Maybe less–doesn’t really matter too much. Target weight: 146.6; actual: 148.2.