Training Log 11/17/2024

Today’s the first day to start thinking “long run Sunday.” It’s not long compared to earlier in the year, but it is after taking three months off.

Nice weather again. Temperature around 38, not much of a breeze, and clear. Lots of people out walking their dogs.

Today’s run was a 9.04 mile rolling hills route. Pace was a cautious 10:43. Total climb was about 205 feet.