Nice early morning for a run. Temperature around 40 degrees, no wind and clear skies. The hamstring is still feeling like I can’t push at all, but later in the run it was feeling a bit better. I’m being oh so careful. It’s very slow, but it’s getting out and putting in a little work.
Today’s run was a 3.71 mile rather flat route. “Pace,” such that it was, at around 11:11. Total climb was about 120 feet.