Training Log 10/03/2024

A cool early morning for a ride. Temperature was around 44 degrees and not much wind. The hamstring is getting better very slowly, so for now I’m stuck on the bike. Hopefully I can keep up some fitness.

Today’s ride was a 14.25 mile rolling hills route, with a detour on an unlit maintenance road. Looks like the Moon in places with all the potholes. Overall pace was about 5:14. Total climb was 835 feet.