Training Log 09/24/2024

A cool, clear early morning for a ride. Temperature around 49 or so. Roads were a bit wet but not too bad.

The hives and hamstring are both getting better. Thank goodness. I’m already planning for races in 2025.

Today’s ride was a shortened 6.52 mile rolling hills route. Ran into a road closure and had to improvise. Pace was somewhere around 5:09. Total climb was only about 100 feet since I couldn’t get to the rolling part of my route.