Catching up on posts. The run today was to be about 13.11 miles but I pulled up a bit after 12. The right hamstring area was complaining loudly, let’s say. It’s starting to feel like a longer rest period is needed. Nice morning for a run, though. Mild and clear.
Today’s run was a 12.11 rolling hills route. Pace was 9:58. Total climb was 625 feet.