A late morning run in the sun. I’ll take it. Shorts and a short-sleeve shirt. First day in a fully summer clothes, apart from the race eight days ago. Good to get out when it’s warmer. Last Saturday night/Sunday morning it was around 40 degrees. Not heat training weather at all.
Today’s run was a 5.11 mile hills route. Pace was 8:50. Weight was 147.2. Total climb was about 275 feet.