Oh, what a fun run in Cincinnati. Lots of traffic on a few narrow, winding roads. Nice weather, but not the time to be out on the road. I wanted to get up a bit earlier but we were really, really tired after a 15-hour drive yesterday. OK — do what I can.
Today’s run was a 3.16 mile loop around west from U. of Cincinnati, including a 0.45 mile climb at an average grade of about 11%. Pace was about 10:26, but that’s just a guess (forgot to start my watch). Total climb was about 340 feet.