One of the last days for the indoor bike trainer. It’s a good workout: my legs ache for a while afterwards. That’s the point.
Today’s ride was a 30-minute stiff workout. Weight was 146.4.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
One of the last days for the indoor bike trainer. It’s a good workout: my legs ache for a while afterwards. That’s the point.
Today’s ride was a 30-minute stiff workout. Weight was 146.4.