Training Log 03/29/2024

Interesting weather we’re having. 30 degrees, rain and winds gusting to 30 mph. I’ve seen a flake or two at times. I think I’ll switch the schedule around a bit and do some work on the indoor trainer. Twisting an ankle six miles away because you can’t see the potholes, and then having to limp home in these conditions, isn’t worth the risk. Race? Who cares about the weather. Training day? It’s flexible.

Today was a 30-minute stiff ride on the indoor trainer. Weight was 146.8.