A cool and clear early morning for a run. Temperature was around 28 degrees and a mild breeze. It’s a bit cold but not that biting cold.
Didn’t feel too bad today. The left shin still felt a bit sore. For some reason, after the longer run on Sunday, my left shin started to complain late in the day. Not right away, but late. Bizarre. Anyway, this morning wasn’t painful, just noticeable. Whatever. Training isn’t a cakewalk.
Today’s run was a 9.04 mile rolling hills route. Pace was 9:45. Weight was 147.0. Total climb was about 460 feet.