A brisk, cold early morning. Temperature around 15 degrees and breezy. The snow has taken away much of the road berms. Glad I adjusted my routes to be more on side streets.
It’s the first day back on the road after the race on Sunday. Didn’t feel too bad. Legs were a bit tired. Doesn’t matter — it’s training time.
Today’s run was a rolling 9 mile route. Pace was 9:47. Total climb was about 460 feet. Weight was 147.0.