Post-race, it was time for some recovery work on the bike. Not too crazy. Work out the kinks and get everything nice and loose.
Today was a 30-minute workout on the indoor trainer.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
Post-race, it was time for some recovery work on the bike. Not too crazy. Work out the kinks and get everything nice and loose.
Today was a 30-minute workout on the indoor trainer.