Training Log 09/26/2023

A not-dry but at least not storming early morning for a run. Temperature said 59 or so but it felt warmer. I haven’t worked in long runs in a while so it’s time to get back to those. Took it nice and very easy on the first longer run. Start slow and work back into it.

Today’s run was a 17.32 mile rolling hills route. Pace was somewhere around an easy 10:23. Several stops for traffic lights.