An easy recovery run this morning. Take it slow, work out all the kinks, etc. For me, taking a day off is no where near as effective in “recovery” as is a gentle, relaxed jog for a few miles. Work up a little sweat, get the muscles and joints warm, etc., etc.
Today’s run was a 2.18 mile very gently rolling (almost flat) route. Pace was an easy 10:01.