After driving around Rock Springs a bit yesterday, I found a street with a good climb. Not too long but with parts at an 8% grade. One more day of getting acclimated to the altitude.
Today’s run was a short 1.42 mile hills route. Pace was 10:46.
A 62 year old's journey to qualify for the Boston Marathon
After driving around Rock Springs a bit yesterday, I found a street with a good climb. Not too long but with parts at an 8% grade. One more day of getting acclimated to the altitude.
Today’s run was a short 1.42 mile hills route. Pace was 10:46.