One more nice morning for a run. Temp around 66, somewhat humid, not a cloud in the sky. It rained, apparently, not long before I hit the road.
Today was to be an easy recovery run, but as usual I decided to push it a bit after I hit the pavement. One more day before backing off to taper before the race in a week or so. I feel like a slacker if I’m trying to “take it easy.”
Today’s run was a rather flat 4.22 mile route. Pace was 9:16. Weight was 146.2.