Nice, easy, short recovery run this morning. Just get out and loosen up.
Today’s run was a short 1.04 mile rather flat (one 7% climb) route. Pace was an easy 9:49. Weight was 146.8.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
Nice, easy, short recovery run this morning. Just get out and loosen up.
Today’s run was a short 1.04 mile rather flat (one 7% climb) route. Pace was an easy 9:49. Weight was 146.8.