Recovery run day. Nice and easy to start. Very, very stiff and sore, but it felt better after a mile or so.
Today’s run was a 2.18 mile rather flat route. Pace was 9:40. Weight was 146.8.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
Recovery run day. Nice and easy to start. Very, very stiff and sore, but it felt better after a mile or so.
Today’s run was a 2.18 mile rather flat route. Pace was 9:40. Weight was 146.8.