I’m trying out doing some cross-training on the bike rather than just taking a day off. We’ll see how it works (or doesn’t). Cycling is a good workout for the legs and avoids the impact stresses of running. I put in 7.75 miles and when I got off the bike my legs felt like lead.
Today it was 29 degrees and a bit breezy. Not an ideal day for cycling. Note to self: warmer gloves and a wind-proof jacket are definitely needed.