Training Log 02/23/2023

I saw a winter storm heading at us last night on the radar, with a forecast of rain/ice/snow. Rain is OK (not fun at 33 degrees), ice is dangerous, and snow is OK. What did we get? Ice. That pink area on the radar. The plan this morning was for a long run. Nix that. Footing is totally unpredictable, as are drivers when they’re not expecting a stretch of slick road suddenly. Switch to the bike for a day. Ice isn’t worth the risk.

Today’s bike workout was about 40 minutes. Weight was 145.2.