First short test run to see how the left calf feels. Not too far from home, just in case. On Sunday I had to walk over four miles. The calf feels tight, but that’s it. I was thinking about upping the distance, but I nixed that. Just a test run. Don’t push my luck.
A very warm, clear early morning. Temperature was about 51 degrees. Wow. It’s February, though — don’t get used to it. Enjoy it while it’s here.
Today’s test run was a fairly flat 2.18 mile route. Pace was 10:06. I bet that the first half mile or so was really, really slow. Weight was 146.0.