Whew. Didn’t make the 19.5 mile long route. Totally ran out of energy. I felt tired from the first step. Might’ve been the bike work from the day before. Good. I’m here to work.
Crazy weather. 24 hours earlier it was below zero and in the negative teens with the wind chill. Today it’s in the 30’s and sunny.
Today’s run was a 16.79 mile rolling hills route. Pace was 10:04. Split was about 9:56. Weight was 146.2.