A colder early morning. Temperature was about 17 . The next few days are going to be distinctly colder. Whatever. The only impact is maybe adjusting the route to run. Don’t want to get to far away from home, just in case.
I decided yesterday to take a day off. Things aren’t feeling too bad. The goal is to keep it that way.
Today’s run was a 12.5 mile rolling hills route. Pace was 10:02. Weight was 145.6.