Not quite as cold this morning. Yesterday was about 10 degrees and a wind chill of -5. Today it’s more like 18 degrees and a wind chill of 1. Wow — heat wave.
The breeze is still there. It really doesn’t take much of a breeze to really numb your face. I almost took a scarf “just in case.” Lesson learned — better to have it and not need it.
Today’s run was an 8.05 mile rolling hills route. Pace was 9:47. Weight was 146.6.