A mild (for December) rainy early morning. Temperatures around 40 degrees. I didn’t used to like the rain, but a race several years ago in a storm (coming down in buckets) cured me of that. In several places it was a river of water over six inches deep. Wow — it’s actually kinda fun.
Putting in the miles now pays off. Cycling teams have started their training for 2023. Of course, their training camps in places like Spain are a bit more balmy.
Today’s run was an 8.05 mile rolling hills route. Pace was 9:37. Weight was 146.0.