Another nice morning for a knee recovery run. The toughest part of it all is being patient and not push. There’s intermittent mild “discomfort,” but it’s a discomfort that feels like something that was injured complaining a bit that it’s being asked to do work again.
Today’s run was the same 1.51 mile mostly flat with a short 10%+ grade hill at the end route. Pace was 9:28. Weight was 149.2/