Damp, cool morning. Temperature about 42. Just at that point where a hat and running gloves are needed for a while.
The knee still gets inflamed a bit after I get back. It stiffens up when sitting. Felt OK after getting up and walking around. Tried a wrap this morning during the run but it didn’t seem to make any difference.
Today’s run was a 4.2 mile fairly flat route. Pace was 9:58. Weight was 151.4.