Training Log 01/08/2022

The first “cold” morning for a run. About 14 degrees and 6 with the wind chill. We had a foot of snow yesterday and the weather now is that post-snow “clear and cold.” Feels good.

Today’s run was a 5.1 mile hills route. Pace is a mystery (watch died). The roads were still very slick in places so I bet the pace was a slow, “pick your steps” pace of around 10:30.