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Posted on November 11, 2021November 21, 2021 by Mark Allman

Training Log 11/11/2021

Nice, cool morning for a shorter run to test the leg a bit.

Today’s run was a 5.1 mile hills route. Pace was 9:47.

CategoriesDaily Training

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This is a personal site built to document everything I’m doing to qualify for Boston. Training plans, tools built to help, progress, setbacks, ideas, lessons learned, etc.

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