A day for a nice, easy, not-too-long run on a day before a race. Good, cool weather and no rain.
Today’s run was a 5.1 mile hills route. Pace was 9:21. Weight was 148.6.
A 62 year old's journey to qualify for the Boston Marathon
A day for a nice, easy, not-too-long run on a day before a race. Good, cool weather and no rain.
Today’s run was a 5.1 mile hills route. Pace was 9:21. Weight was 148.6.