Training Log 08/29/2021

Another “long run Sunday.” Fortunately the weather was nice. Temps in the high 60’s, mostly cloudy and no rain. This is the third Sunday in a row that I’ve run at least 24 miles.

Today’s run was a 26.16 mile mix of rolling hills and flat stretches. Pace was 10:13, which is about what Alaska was. Weight was 145.8.