A mild, humid morning for a long run. Ran later in the morning to get some training time around when races are run. Not too warm or sunny.
Today’s run was a 14.4 mile fairly flat route. Pace was an easier 9:54. Weight was 148.2.
A 62 year old's journey to qualify for the Boston Marathon
A mild, humid morning for a long run. Ran later in the morning to get some training time around when races are run. Not too warm or sunny.
Today’s run was a 14.4 mile fairly flat route. Pace was an easier 9:54. Weight was 148.2.