Today’s run was a 5.26 hills route that includes a short 10+% grade climb at the end. Pace was 10:11, target pace was 10:20. Total climb was around 325 feet.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
Today’s run was a 5.26 hills route that includes a short 10+% grade climb at the end. Pace was 10:11, target pace was 10:20. Total climb was around 325 feet.