Training Log 04/07/2025

A cold and wet early morning for a run. A combination of rain and sleet. Temperature somewhere around 35 degrees. Yeah, whatever. About the only issue is “do I wear a baseball hat to keep the rain/sleet out of my eyes, or wear a hat that covers the ears but will get soaked?”

Today’s run was an easy 9.05 mile rolling hills route. Pace was 10:19, target was 10:20. Total climb was about 465 feet.