A pleasant early morning for a run. Temperature around 28 and not too much wind. Pleasant weather but a bit of a tired run. Odd. I’m thinking that I’m pressing a bit to push the pace just a little. I need to be working on getting the time down. I should be able to start on some interval training soon. It all depends on the hamstring.
Today’s run was a 9.05 mile rolling hills route. Pace was somewhere around 10:01 or so. Total climb was 465 feet.