One more frigid early morning for a run. Temperature around 4 below zero and clear skies. Button up the layers, and it’s not a problem. My face started to get a bit frozen. The worst part of the run was bobbing around the edge of the road as the ice (and snow frozen into ice chunks) jutted out into the road. Running over that stuff is a slip and crash just waiting to happen.
Today’s run was a 4.33 mile rolling hills route. Pace was around 10:47. Total climb was 205 feet.