Training Log 12/05/2024

First day of snowy roads. I wasn’t planning on anything long, fortunately. I was slipping all over the place on a 2% grade climb. I went out to where I’d be going down a hill and turned around. I’d almost certainly slide down and walk back up on the way back later. Not worth the risk of slipping and yanking something. I might try trail running shoes — maybe I can get a better bite on the roads.

It’s so strange that the hamstring seems to feel better later in the day when I put in some roadwork. Rest isn’t as beneficial as work. No complaints here.

Today’s run/ski route was a flat 0.88 mile slide around the block. No clue on “pace” and maybe 15 feet of climb total. Whatever.