Nice, cool/cold early morning for a run. Temperature around 28 degrees, a bit breezy, clear skies, lots of stars and a waning Moon. The hamstring is feeling better as I continue this run-and-rest pattern. It felt like I could push a bit. As usual, I tried to push just a little too much and it let me know about it.
Today’s run was an easy 4.32 mile rather flat to mildly rolling hills route. Pace was 10:06. Total climb was 155 feet.