Training Log 11/11/2024

Back to it. The hamstring is getting better. Not there yet by a long shot, but getting there. Hopefully I can work in getting on the road every day.

Nice, mild/warm early morning. The bits of rain overnight moved out, temperature around 54 and not much of a breeze. Nice and easy on the road.

Today’s run was a 4.23 mile mostly flat route. Total climb was around 155 feet. Pace was 11:01.