Training Log 09/15/2024

Nice, mild morning for a ride. Temperature around 52 degrees. Got some sleep last night finally. Can’t get up at 4AM if you can’t get to sleep until after midnight!

The hamstring is still injured but it’s getting better. I figure that I won’t get back to running until next month.

Today’s ride was a 13.84 mile rolling hills route. Pace was around 5:08. Total climb was about 665 feet.