Training Log 07/29/2024

Today was a very short test to see how the right leg muscle pull was feeling. Not great, as it turns out. Beats me when it happened late last week. I think it’s a aggravation of an issue I noticed several weeks ago.

Today’s test run was a 1.1 mile loop and included a short, 10+% grade hill. Pace was 10:15. Total climb was 85 feet.