Training Log 07/26/2024

A perfect summer early morning for a run. Clear, last quarter Moon, temperature around 63 and rather calm winds. Most of the Covid-19 vaccine shot symptoms are gone. The energy level isn’t quite there yet, but it’ll get better.

Today’s run was a 14.05 mile rolling hills route. Pace is somewhere around 10:04. Hard to say how much of the time I spend held up at intersections is recognized by my watch. Total climb was about 715 feet.