Training Log 07/24/2024

First day back after a Covid-19 Moderna booster shot. Very tired. The side-effects last for a few days (fever, very achy joints, total lack of energy, etc.). With all the cases popping up in the news, I figured it’d be prudent to get a shot before getting on a plane in a few weeks to Wyoming.

Today’s run was a 9.96 mile rolling hills route. Pace was a slow 10:10. Total climb was 545 feet.