Nice morning for an early long run. Temperature around 68 to 74 degrees, some breeze, cloudy and rain at times.
I ditched the bars earlier in the run and went with some Beta Fuel mix I’ve had for a while. One 20-oz bottle of that with a scoop of electrolyte mix, and a second half bottle of electrolytes in the CamelBak. That and two gels later in the run. Training runs are where you experiment with this stuff. Didn’t feel too bad throughout the run.
Today’s run was a rolling 24.8 mile route. Pace was 9:53. Total climb was about 1050 feet.