Training Log 05/15/2024

A very nice, calm, cool early morning for a run. Temperature around 58 degrees. Ideal. We’re about a month away from the summer solstice, so the mornings aren’t in the dark for long. I’ll take it while it lasts (which isn’t as long as I’d like).

Today’s run was a 13.12 mile rolling hills route. Pace was 9:47. Weight was 146.8. Total climb was about 645 feet.