A better early morning route for a run. Mapping out routes when you’re on the road is always a challenge. Cool weather, good pavement (or at least I didn’t see the potholes). Not much of a distance, though. Not the best a week before a race.
Today’s run was a 3.15 mile route with long grades. Not steep, but long grades. Pace was 9:51. Total climb was about 235 feet.